Beef Barley Soup
Beef Barley Soup is a warm and hearty dish ideal for chilly days, combining tender chunks of beef with chewy barley and a medley of colorful vegetables. This comforting soup offers a rich and satisfying flavor profile that brings families together around the dinner table. Perfect for meal prep, it can be easily customized to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb beef chuck roast (cut into bite-sized pieces)
- ½ cup pearl barley
- 2 medium carrots (diced)
- 2 stalks celery (diced)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 6 cups low-sodium beef broth
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Prepare the Ingredients: Dice the beef, chop the onions, carrots, celery, and mince the garlic.
- Sear the Beef: Heat oil in a large pot over medium-high heat. Add beef and brown on all sides, then remove from pot.
- Sauté Veggies: In the same pot, sauté onions and garlic until fragrant. Add carrots and celery; cook for about 5 minutes.
- Add Broth & Barley: Return beef to the pot along with pearl barley and beef broth. Season with thyme, salt, and pepper. Bring to a boil.
- Simmer: Reduce heat to low and cover; simmer for about an hour until beef is tender and barley is cooked.
- Serve: Enjoy your hearty soup warm with crusty bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://carmenrecipes.com/beef-barley-soup-2/