Beef Barley Soup
Beef Barley Soup is the ultimate comfort dish that warms both body and soul. Tender chunks of beef simmered with hearty barley and a medley of fresh vegetables create a rich, flavorful broth that’s perfect for chilly afternoons. This nourishing soup is easy to prepare and makes for an ideal meal any day of the week. Serve it with crusty bread for a satisfying experience that feels just like home.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Comfort Food
Ingredients
Scale
- 1 lb beef chuck roast, cut into bite-sized pieces
- 1 cup pearl barley
- 2 medium carrots, sliced thinly
- 2 stalks celery, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 8 cups low-sodium beef broth
- 2 bay leaves
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil. Sauté onions, carrots, and celery until golden brown (about 5 minutes).
- Add beef chuck pieces with salt and pepper; brown on all sides (about 7 minutes).
- Stir in minced garlic and cook until fragrant (about 1 minute).
- Pour in beef broth and add bay leaves; bring to a boil then reduce heat to low. Simmer gently for about 1 hour.
- Add pearl barley and continue cooking until tender (approximately 30 minutes).
- Taste and adjust seasoning before serving—remove bay leaves.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://carmenrecipes.com/beef-barley-soup/