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Dinner / Amazing Brussels Sprouts in Alfredo Sauce for Delicious Comfort

Amazing Brussels Sprouts in Alfredo Sauce for Delicious Comfort

November 21, 2025 by Samantha RiveraDinner

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Brussels sprouts in Alfredo sauce are like a warm hug on a chilly evening — creamy, dreamy, and downright irresistible. Imagine the rich aroma of buttery garlic mingling with the earthy essence of roasted Brussels sprouts, creating a culinary embrace that simply beckons you to take a bite. This dish isn’t just a side; it’s a full-on flavor celebration that can turn even the staunchest Brussels sprouts skeptics into enthusiastic fans. For more inspiration, check out this Amish Country Casserole recipe.

Let me tell you, there’s something about sitting down to enjoy Brussels sprouts in Alfredo sauce that feels like an invitation to gather around the table and share stories. Whether it’s a cozy family dinner or an elegant soirée, this dish takes center stage, charming your guests with its delightful texture and vibrant appearance. apple cider pound cake recipe delicious pumpkin coffee cake So, let’s roll up our sleeves and dive into this delicious adventure!

Why You'll Love This Brussels Sprouts in Alfredo Sauce

  • This amazing Brussels Sprouts in Alfredo Sauce offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Ingredients for Brussels Sprouts in Alfredo Sauce

Here’s what you’ll need to make this delicious Brussels Sprouts in Alfredo Sauce:

  • Brussels Sprouts: Look for firm, bright green sprouts. Trim the ends and remove any yellow leaves for optimal flavor.
  • Butter: Use unsalted butter for better control over the dish’s saltiness while enhancing that creamy texture.
  • Fresh Garlic: Mince fresh garlic cloves to give your Alfredo sauce that robust flavor we all crave.
  • Heavy Cream: A key player in our sauce; heavy cream ensures a luxuriously thick consistency that’s hard to resist.
  • Parmesan Cheese: Freshly grated Parmesan cheese adds depth and richness; avoid pre-grated for the best melt.
  • Salt and Pepper: Season to your taste! A little sprinkle of each will elevate all those delicious flavors.

For the Sauce:

  • Nutmeg: Just a pinch of nutmeg adds warmth and complexity to your Alfredo sauce without overpowering it.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Brussels Sprouts in Alfredo Sauce

How to Make Brussels Sprouts in Alfredo Sauce

Follow these simple steps to prepare this delicious Brussels Sprouts in Alfredo Sauce:

Step 1: Prepare the Brussels Sprouts

Start by washing each Brussels sprout under cold water. Trim off the ends and remove any discolored leaves. Cut them in half – this increases their surface area for roasting and allows them to soak up all that glorious sauce.

Step 2: Roast the Brussels Sprouts

Preheat your oven to 425°F (220°C). Toss the halved Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast them for about 20-25 minutes until they’re tender and slightly caramelized — trust me, you’ll want those crispy edges!

Step 3: Make the Alfredo Sauce

In a saucepan over medium heat, melt butter. Add minced garlic and sauté until fragrant (about one minute). Pour in heavy cream while stirring constantly; bring it to a gentle simmer before adding freshly grated Parmesan cheese.

Step 4: Combine It All

Once your sauce has thickened slightly (about five minutes), add roasted Brussels sprouts directly into the pot. Stir everything together until those little green gems are coated with that creamy goodness.

Step 5: Final Touches

Season with salt, pepper, and a touch of nutmeg – this is where magic happens! Let it simmer for another two minutes so all flavors meld beautifully.

Step 6: Serve It Up

Transfer your decadent creation onto plates or into a serving dish. Garnish with extra Parmesan if you’re feeling fancy! This dish pairs wonderfully with grilled chicken or even as part of a vegetarian feast.

Now sit back, dig in, and enjoy every mouthful of this creamy delight! Your taste buds will thank you as they dance around from joy!

You Must Know About Brussels Sprouts in Alfredo Sauce

  • This amazing Brussels Sprouts in Alfredo Sauce offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting Brussels Sprouts in Alfredo Sauce Cooking Process

To achieve perfection with Brussels Sprouts in Alfredo Sauce, start by blanching the sprouts for tenderness, then sauté them until golden. Meanwhile, prepare your creamy Alfredo sauce, combining butter, garlic, cream, and cheese until luscious. Finally, toss everything together for a heavenly finish.

Add Your Touch to Brussels Sprouts in Alfredo Sauce

Feel free to customize your Brussels Sprouts in Alfredo Sauce by adding crispy bacon bits for crunch or swapping out Parmesan for Gruyère cheese for a nutty twist. You can also experiment with spices like nutmeg or crushed red pepper to elevate the flavors.

Storing & Reheating Brussels Sprouts in Alfredo Sauce

Store any leftover Brussels Sprouts in Alfredo Sauce in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over low heat, adding a splash of cream if needed to restore creaminess.

Chef's Helpful Tips for Brussels Sprouts in Alfredo Sauce

  • This amazing Brussels Sprouts in Alfredo Sauce offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Sometimes I whip up this dish when friends visit, and their surprised faces when they taste it always remind me that simple ingredients can create unforgettable moments.

FAQs About Brussels Sprouts in Alfredo Sauce

What is Brussels Sprouts in Alfredo Sauce?

Brussels Sprouts in Alfredo Sauce is a delicious dish that combines the earthy flavor of Brussels sprouts with a rich, creamy Alfredo sauce. This recipe highlights the natural sweetness of the sprouts while creating a perfect balance with the savory flavors of garlic and parmesan cheese found in the sauce. oven-baked frittata recipe It’s an excellent side dish or even a vegetarian main course, making it a versatile option for any meal. The combination of textures and flavors makes this dish irresistible to both Brussels sprouts lovers and skeptics alike.

How do I prepare Brussels Sprouts for Alfredo Sauce?

To prepare Brussels sprouts for Alfredo sauce, start by washing and trimming them. Cut off the stem end and remove any yellow or damaged leaves. Next, you can halve or quarter them for quicker cooking. Blanching the sprouts in boiling water for 3-5 minutes before sautéing enhances their vibrant color and tenderness. After blanching, quickly drain them and toss them into your favorite Alfredo sauce recipe. This preparation method ensures that your Brussels sprouts retain their flavor while absorbing the delicious sauce.

Can I make Brussels Sprouts in Alfredo Sauce ahead of time?

Yes, you can make Brussels Sprouts in Alfredo Sauce ahead of time! To do this, prepare the dish as directed but stop just before adding the sauce. Store the cooked Brussels sprouts in an airtight container in the refrigerator for up to three days. When you’re ready to serve, reheat them gently on the stove or microwave before adding freshly prepared Alfredo sauce. This method allows you to enjoy this tasty dish without spending too much time in the kitchen on busy days.

What variations can I try with Brussels Sprouts in Alfredo Sauce?

There are plenty of variations you can explore with Brussels Sprouts in Alfredo Sauce! You might add cooked bacon or pancetta for a smoky flavor. For added nutrition, consider including sautéed mushrooms or spinach. If you’re looking for a spicy kick, try incorporating crushed red pepper flakes into your sauce. Additionally, you could substitute cauliflower for some or all of the Brussels sprouts for a different texture while still enjoying that creamy Alfredo goodness.

Conclusion for Brussels Sprouts in Alfredo Sauce

In conclusion, Brussels Sprouts in Alfredo Sauce is a delightful dish that combines flavors and textures beautifully. Preparing this meal is straightforward and allows room for creativity through various ingredient variations. Whether you’re serving it as a side or as a main course, it promises satisfaction for everyone at the table. With its creamy richness and nutritious sprouts, this recipe truly stands out as a must-try! Don’t hesitate to whip up a batch of Brussels Sprouts in Alfredo Sauce next time you’re looking to impress your guests or simply treat yourself to something special.

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Brussels Sprouts in Alfredo Sauce

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Brussels Sprouts in Alfredo Sauce is a decadent dish that elevates the humble Brussels sprout into a creamy, comforting delight. Roasted to perfection and enveloped in a rich, homemade Alfredo sauce, this recipe harmonizes the earthy flavors of the sprouts with savory garlic and Parmesan cheese. Perfect as a side or vegetarian main course, it’s sure to impress even the biggest skeptics. Gather around the table and enjoy this heartwarming dish that promises to please your palate.

  • Author: Samantha Rivera
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Side Dish/Veggie Main
  • Method: Roasting
  • Cuisine: American

Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp unsalted butter
  • 3 cloves fresh garlic, minced
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • Salt and pepper to taste
  • Pinch of nutmeg

Instructions

  1. Preheat the oven to 425°F (220°C). Toss halved Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.
  2. In a saucepan over medium heat, melt butter. Add minced garlic and sauté until fragrant (about one minute). Pour in heavy cream while stirring; bring to a gentle simmer before adding Parmesan cheese.
  3. Once thickened (about five minutes), combine roasted Brussels sprouts with the sauce. Season with salt, pepper, and nutmeg.
  4. Serve warm, garnished with additional Parmesan if desired.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 27g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 70mg

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