Carrot Juice Recipe with Orange & Ginger
Carrot Juice with Orange & Ginger is a refreshing, nutrient-packed drink that perfectly balances the sweet crunch of carrots, the zesty brightness of oranges, and the warm kick of ginger.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Ingredients
Scale
- 4 medium fresh carrots (about 400g)
- 2 juicy oranges (about 300g)
- 1-inch piece of fresh ginger root
- 1 cup water (240ml)
Instructions
- Wash and peel the carrots, then chop them into smaller pieces.
- Peel the ginger and segment the oranges, removing any seeds.
- In a blender, combine carrots, oranges, ginger, and water. Blend until smooth.
- For pulp-free juice, strain through a fine mesh sieve if desired.
- Serve chilled over ice and garnish with an orange slice or mint leaves.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 110
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg