Chicken Broccoli Rice Casserole
Chicken Broccoli Rice Casserole is a warm, hearty dish that combines tender chicken, vibrant broccoli, and fluffy rice in a creamy sauce. Perfect for busy weeknights or casual gatherings, this one-pan meal is easy to prepare and customize, ensuring everyone at the table will be asking for seconds. With its delightful flavors and comforting textures, it’s sure to become a family favorite.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cooked white rice
- 2 cups boneless, skinless chicken breasts (diced)
- 2 cups fresh broccoli florets
- 1 cup low-sodium chicken broth
- 1/2 cup sour cream
- 2 tbsp low-sodium soy sauce
- 2 cloves garlic (minced)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a skillet, season the diced chicken with salt and pepper; cook over medium heat until golden brown, about 5-7 minutes per side.
- Cook the rice according to package instructions using chicken broth instead of water.
- In a large bowl, mix cooked rice, broccoli florets, cooked chicken, minced garlic, soy sauce, and sour cream until combined.
- Transfer the mixture to the prepared baking dish and bake for 25-30 minutes or until bubbly and golden brown on top.
- Let it cool for 5 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg
Find it online: https://carmenrecipes.com/chicken-broccoli-rice-casserole/