Chicken Parmesan
Chicken Parmesan is a beloved Italian-American classic that beautifully combines crispy breaded chicken, rich marinara sauce, and gooey melted cheese. This comforting recipe is not only satisfying to make but also a surefire way to impress family and friends at the dinner table. With simple ingredients and straightforward steps, you can create this mouthwatering dish that brings everyone together for a delightful meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian-American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup Italian-seasoned breadcrumbs
- 2 cups canned crushed tomatoes
- 2 cloves fresh garlic, minced
- 1 tsp dried oregano
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper. Dredge each piece in flour, dip in beaten eggs, then coat in breadcrumbs.
- Heat olive oil in a skillet over medium heat; sear each chicken breast for about 3 minutes per side until golden brown.
- In a saucepan, combine crushed tomatoes, minced garlic, oregano, salt, and pepper; let simmer for about 10 minutes.
- Place the seared chicken in the baking dish and top with sauce. Sprinkle mozzarella and Parmesan cheese generously over each piece.
- Bake for 20-25 minutes until bubbly and golden brown. Serve hot.
Nutrition
- Serving Size: 1 piece (200g)
- Calories: 480
- Sugar: 6g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 105mg
Find it online: https://carmenrecipes.com/chicken-parmesan-2/