Creamy Smothered Chicken and Rice
Creamy Smothered Chicken and Rice is the ultimate comfort food, offering tender chicken enveloped in a rich, velvety sauce served over fluffy rice. This dish is perfect for family gatherings or cozy nights in, delivering warmth and satisfaction with every bite. Easy to prepare and customizable, it guarantees smiles around the dinner table.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 cup low-sodium soy sauce
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup low-sodium chicken broth
- 2 cups cooked white rice
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper and place them in the baking dish.
- In a bowl, mix cream of mushroom soup, chicken broth, soy sauce, and minced garlic until smooth. Pour the mixture over the chicken.
- Cover the dish with foil and bake for 30 minutes. Remove foil and continue baking for an additional 15-20 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- Serve hot over fluffy white rice, drizzling extra sauce on top.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 4g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://carmenrecipes.com/creamy-smothered-chicken-and-rice-l/