Ground Turkey Sweet Potato Bake
Ground Turkey Sweet Potato Bake is a wholesome, comforting dish that perfectly blends lean ground turkey with creamy sweet potatoes and colorful vegetables. This easy-to-make casserole is ideal for busy weeknights or family gatherings, offering a delicious flavor profile that will satisfy everyone at the table. With its hearty ingredients and delightful texture, this bake not only nourishes but also warms the heart.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (about 2 cups diced)
- 1 cup bell peppers (diced)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
Instructions
- Preheat the oven to 400°F (200°C) and spray a large baking dish with nonstick cooking spray.
- Peel and dice sweet potatoes into bite-sized pieces; chop bell peppers and onion.
- In a skillet over medium heat, add olive oil, sauté onion and garlic until fragrant (about 3 minutes).
- Add ground turkey to the skillet, breaking it apart as it cooks for about 5-7 minutes; season with cumin, paprika, salt, and pepper.
- Stir in diced sweet potatoes and bell peppers until well combined.
- Transfer mixture to the baking dish, cover with foil, and bake for 25 minutes until sweet potatoes are fork-tender. Remove foil, top with cheese, and bake uncovered for an additional 5 minutes until melted.
Nutrition
- Serving Size: 1/6 of the dish (approx. 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://carmenrecipes.com/ground-turkey-sweet-potato-bake/