High Protein Cottage Cheese Queso Dip
High Protein Cottage Cheese Queso Dip is a creamy, cheesy delight that elevates your snacking experience. Packed with protein from cottage cheese and enhanced by sharp cheddar and zesty tomatoes, this dip is perfect for parties or cozy movie nights. Serve it warm with crunchy tortilla chips or fresh veggies for a delicious, guilt-free treat that everyone will rave about.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Snack
- Method: Baking
- Cuisine: Tex-Mex
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup shredded sharp cheddar cheese
- 1 cup diced tomatoes with green chiles
- 1/2 cup diced fresh jalapeños (adjust to taste)
- 1 tsp garlic powder
- 1 tsp ground cumin
- 1/2 cup sour cream (optional)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- In a large bowl, mix together cottage cheese, cheddar cheese, diced tomatoes with green chiles, jalapeños, garlic powder, and cumin until well combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes until bubbly and golden brown.
- Let cool slightly before serving with tortilla chips or veggie sticks.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 120
- Sugar: 2g
- Sodium: 430mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 25mg
Find it online: https://carmenrecipes.com/high-protein-cottage-cheese-queso-dip/