Indian Spiced Honey Roasted Carrots
Indian Spiced Honey Roasted Carrots are a tantalizing side dish that beautifully blends sweetness and warm spices. The tender carrots, coated in raw honey and aromatic seasonings like cumin and coriander, roast to a caramelized perfection. This vibrant dish adds a delightful touch to any meal, whether it’s a casual weeknight dinner or a festive gathering. With minimal prep time and simple ingredients, you’ll impress your family and guests with this flavorful treat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Indian
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into 2–3 inch sticks
- 3 tbsp raw honey
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/4 tsp cayenne pepper (adjust to taste)
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, toss the carrot sticks with honey, olive oil, cumin, coriander, cayenne pepper, salt, and pepper until well coated.
- Spread the carrots evenly on the prepared baking sheet in a single layer.
- Roast for 25-30 minutes or until tender and caramelized, flipping halfway through for even cooking.
- Remove from the oven and let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (approximately 120g)
- Calories: 150
- Sugar: 11g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/indian-spiced-honey-roasted-carrots/