Parmesan Brussels Sprouts
Parmesan Brussels Sprouts are a mouthwatering side dish that takes your meal to the next level. These tender sprouts are roasted to perfection, coated in olive oil, and topped with freshly grated Parmesan cheese for a delightful crunch. This versatile recipe is customizable and perfect for any occasion, from holiday feasts to weeknight dinners. Serve them alongside your favorite main dishes or enjoy them as a healthy snack!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- ½ cup freshly grated Parmesan cheese
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
- 1 tbsp lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and slice them in half. For larger sprouts, quarter them for even cooking.
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the sprouts on a baking sheet lined with parchment paper.
- Roast in the oven for 20-25 minutes until golden brown and crispy.
- Remove from the oven and sprinkle with grated Parmesan cheese. Return to the oven for an additional 2-3 minutes until the cheese melts.
- Drizzle with fresh lemon juice before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://carmenrecipes.com/parmesan-brussels-sprouts/