Southwest Ground Turkey Casserole
Southwest Ground Turkey Casserole is a vibrant, hearty dish that combines lean ground turkey with colorful bell peppers, black beans, and zesty spices, all topped with gooey cheese. This comforting casserole is perfect for busy weeknights or family gatherings, offering a delicious way to enjoy wholesome ingredients while creating memorable moments around the dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Southwestern
Ingredients
Scale
- 1 lb ground turkey
- 1 cup bell peppers (diced, mixed colors)
- 1 can (15 oz) black beans (drained and rinsed)
- 1 cup corn (fresh or frozen)
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 cup shredded cheddar cheese
- 2 tbsp taco seasoning
- 1 tbsp olive oil
- Green onions (for garnish)
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a large baking dish.
- In a skillet over medium heat, heat olive oil. Add ground turkey and cook until browned, about 5–7 minutes.
- Stir in the bell peppers, corn, black beans, diced tomatoes, and taco seasoning. Simmer for 5 minutes.
- Transfer mixture to the baking dish, top with cheddar cheese.
- Bake for 25–30 minutes or until bubbly and golden. Broil for an additional two minutes for extra crispiness.
- Let cool slightly and garnish with green onions before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 335
- Sugar: 4g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://carmenrecipes.com/southwest-ground-turkey-casserole/