Summer Snacks: Frozen Yogurt Bites
Frozen Yogurt Bites are the ultimate summer treat, combining creamy Greek yogurt with vibrant, fresh fruits for a refreshing snack that’s both delicious and nutritious. Perfect for hot days, these bite-sized morsels are easy to make and can be customized to suit your taste preferences. Enjoy a guilt-free indulgence that keeps you cool and satisfied all summer long.
- Prep Time: 10 minutes
- Cook Time: 240 minutes (freezing)
- Total Time: 4 hours 10 minutes
- Yield: Approximately 12 servings (36 bites) 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups Greek yogurt (full-fat or low-fat)
- 2 tablespoons honey or maple syrup
- 1 cup chopped fresh fruits (strawberries, blueberries, bananas)
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Mix until smooth.
- Chop fresh fruits into small pieces and fold them gently into the yogurt mixture. If desired, add mini chocolate chips.
- Spoon the mixture into silicone molds or an ice cube tray, filling each mold about three-quarters full.
- Freeze for at least 4 hours or until solid.
- Once frozen, pop out the bites from the molds and enjoy.
Nutrition
- Serving Size: 3 bites (90g)
- Calories: 150
- Sugar: 12g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://carmenrecipes.com/summer-snacks-frozen-yogurt-bites/