Air Fryer Carrot Fries
Air Fryer Carrot Fries offer a delicious and healthy twist on traditional fries, transforming fresh carrots into crispy, golden delights. Perfectly seasoned and easy to prepare, these carrot fries are the ideal appetizer or side dish for any meal. The air fryer ensures that each fry is tender inside with an irresistible crunch outside, making them a guilt-free treat even the pickiest eaters will enjoy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb fresh carrots, cut into fry-shaped sticks
- 2 tsp olive oil
- ½ tsp salt (adjust to taste)
- ½ tsp paprika (smoked or sweet)
- ½ tsp garlic powder
Instructions
- Wash the carrots thoroughly. Peel if desired and cut them into uniform fry-shaped sticks (about ¼ inch thick).
- In a large bowl, toss the carrot sticks with olive oil, salt, paprika, and garlic powder until evenly coated.
- Preheat your air fryer to 400°F (200°C).
- Place the seasoned carrot fries in a single layer in the air fryer basket. Cook in batches if necessary to avoid overcrowding.
- Air fry for 15-20 minutes until golden brown and crispy, shaking the basket halfway through cooking.
- Serve immediately with your favorite dipping sauce.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 230mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/air-fryer-carrot-fries/