Avocado Bread
Avocado Bread is a deliciously creamy and satisfying dish that combines ripe avocados with toasted whole grain bread. This recipe is perfect for breakfast or a quick snack, offering a rich flavor profile that can be customized with various toppings. Whether you enjoy it as part of a leisurely brunch or as a nutritious meal on the go, Avocado Bread brings comfort and joy to your table in every bite.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Snack/Brunch
- Method: Toasting
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe avocados (about 300g)
- 4 slices whole grain bread
- 2 tbsp freshly squeezed lemon juice
- 1/2 tsp sea salt
- 1/2 tsp red pepper flakes
Instructions
- Gather all ingredients.
- Toast four slices of whole grain bread until golden brown.
- In a bowl, mash the ripe avocados with a fork until creamy. Stir in lemon juice, sea salt, and red pepper flakes.
- Generously spread the avocado mixture over the toasted bread.
- Optional: Top with sliced tomatoes, radishes, or a poached egg for extra flavor.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 slice (90g)
- Calories: 220
- Sugar: 1g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/avocado-bread/