Avocado Mango Salad
Avocado Mango Salad is a vibrant, refreshing dish perfect for summer gatherings or a light lunch. This salad combines creamy avocado with sweet, juicy mangoes, brightened by zesty lime juice and fresh cilantro. Not only does it offer a delightful burst of flavors, but it also provides essential nutrients, making it a healthy choice that can be enjoyed as a side or main course. Easy to prepare and visually stunning, this salad is sure to impress your guests and satisfy your cravings on warm days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Side
- Method: Mixing
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- 1/4 cup red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 2 tbsp fresh lime juice
- 1/4 cup fresh cilantro, chopped (optional)
- Salt to taste
Instructions
- Wash all produce thoroughly. Dice avocados and mangoes into bite-sized pieces. Thinly slice the red onion and halve the cherry tomatoes.
- In a large bowl, combine diced avocados, mangoes, red onion, and cherry tomatoes. Gently toss to avoid mashing the avocados.
- Drizzle fresh lime juice over the mixture and add chopped cilantro if desired. Toss gently to coat evenly.
- Taste and adjust seasoning with salt or more lime juice as needed.
- Chill in the fridge for 10-15 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 3g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/avocado-mango-salad-2/