Avocado Mango Salad
Avocado Mango Salad is a refreshing and vibrant dish that perfectly embodies the flavors of summer. Combining creamy avocados with juicy mangoes, zesty lime juice, and fresh cilantro, this salad is both nutritious and visually stunning. It’s ideal for barbecues, beach outings, or simply enjoying a light meal at home. Quick to prepare and packed with flavor, this salad will brighten any table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe avocados (diced)
- 2 ripe mangoes (diced)
- 1 small red onion (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
- 2 tbsp freshly squeezed lime juice
- Salt and pepper to taste
Instructions
- Wash and dice the avocados and mangoes into bite-sized pieces. Thinly slice the red onion and chop the cilantro.
- In a large bowl, gently combine the diced avocados, mangoes, sliced onion, and chopped cilantro.
- Drizzle lime juice over the mixture to enhance flavors and prevent browning. Season with salt and pepper.
- Toss everything lightly to mix without mashing the avocado.
- Serve immediately in a bowl or on individual plates, garnished with extra cilantro or lime wedges if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 14g
- Sodium: 4mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/avocado-mango-salad/