Breakfast Frittata
Breakfast frittatas are the perfect way to elevate your morning routine. This delightful dish combines fluffy eggs with vibrant vegetables and melted cheese, creating a satisfying meal that’s both nutritious and versatile. Ideal for brunch gatherings or a cozy breakfast at home, this frittata can be customized with your favorite ingredients. Serve it warm alongside toast or fresh fruit for a wholesome start to your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup diced bell peppers (red, yellow, or green)
- 1 cup fresh spinach
- 1 cup shredded cheddar cheese
- 1 small onion, diced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and prepare an oven-safe skillet.
- Heat olive oil in the skillet over medium heat. Sauté the diced onion and bell peppers for about 5 minutes until softened.
- Stir in the spinach and cook until wilted, about 2 minutes.
- In a bowl, whisk together the eggs, salt, pepper, and shredded cheese until fully combined.
- Pour the egg mixture over the sautéed vegetables in the skillet. Cook undisturbed for about 5 minutes until edges begin to set but center is still slightly runny.
- Transfer the skillet to the oven and bake for 15-20 minutes until puffed and golden brown.
Nutrition
- Serving Size: 1 slice (approx. 120g)
- Calories: 220
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 370mg
Find it online: https://carmenrecipes.com/breakfast-frittata-recipes-2/