Broccoli and Sweet Potatoes
Broccoli and Sweet Potatoes are a vibrant and nutritious duo that elevates any meal. Roasted to perfection, the crunchy broccoli melds beautifully with the creamy sweetness of tender sweet potatoes, creating an irresistible flavor combination. This dish is perfect for family gatherings, cozy nights in, or as a colorful side for any occasion. With simple ingredients and easy preparation steps, you can whip up this wholesome recipe in no time, making it a delightful addition to your dinner table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups fresh broccoli florets
- 2 medium sweet potatoes (about 1 lb), peeled and cubed
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- Optional: Crumbled feta cheese or chopped nuts for topping
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine broccoli florets and sweet potato cubes. Drizzle with olive oil, then sprinkle with salt, pepper, and garlic powder. Toss until evenly coated.
- Spread the mixture in a single layer on the baking sheet.
- Roast in the preheated oven for 25-30 minutes, until edges are crispy and veggies are tender.
- If desired, add optional toppings during the last five minutes of roasting.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/broccoli-and-sweet-potatoes/