Brussels Sprouts in Alfredo Sauce
Brussels Sprouts in Alfredo Sauce is a decadent dish that elevates the humble Brussels sprout into a creamy, comforting delight. Roasted to perfection and enveloped in a rich, homemade Alfredo sauce, this recipe harmonizes the earthy flavors of the sprouts with savory garlic and Parmesan cheese. Perfect as a side or vegetarian main course, it’s sure to impress even the biggest skeptics. Gather around the table and enjoy this heartwarming dish that promises to please your palate.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish/Veggie Main
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp unsalted butter
- 3 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- Salt and pepper to taste
- Pinch of nutmeg
Instructions
- Preheat the oven to 425°F (220°C). Toss halved Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.
- In a saucepan over medium heat, melt butter. Add minced garlic and sauté until fragrant (about one minute). Pour in heavy cream while stirring; bring to a gentle simmer before adding Parmesan cheese.
- Once thickened (about five minutes), combine roasted Brussels sprouts with the sauce. Season with salt, pepper, and nutmeg.
- Serve warm, garnished with additional Parmesan if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 610mg
- Fat: 27g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 70mg
Find it online: https://carmenrecipes.com/brussels-sprouts-in-alfredo-sauce/