Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are a deliciously satisfying meal that combines tender chicken, gooey cheese, and aromatic garlic wrapped in a soft tortilla. Ideal for busy weeknights or casual gatherings, these wraps are quick to prepare and can be easily customized to suit your taste. With an explosion of flavors in every bite, they will become a family favorite and a go-to recipe for any occasion!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a bowl, mix olive oil, minced garlic, soy sauce, paprika, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes.
- Bake marinated chicken in the prepared dish for 25-30 minutes until cooked through.
- Shred the cooked chicken using two forks.
- On each tortilla, layer shredded mozzarella and cheddar cheese followed by shredded chicken. Roll tightly.
- In a skillet over medium heat, toast each wrap for about 2-3 minutes per side until golden brown.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 490
- Sugar: 2g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 80mg
Find it online: https://carmenrecipes.com/cheesy-garlic-chicken-wraps/