Chicken Fried Rice
Chicken Fried Rice is a savory and satisfying dish that brings together tender chicken, vibrant vegetables, and perfectly cooked rice. Infused with the rich flavors of soy sauce and sesame oil, this comforting meal is perfect for weeknight dinners or quick lunches. The recipe is easily customizable, allowing you to incorporate leftover ingredients for a delightful culinary experience. Impress your family or guests with this simple yet delicious Chicken Fried Rice that captures the essence of home-cooked goodness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb), diced
- 2 cups day-old cooked rice
- 1 cup diced carrots
- 1 cup green peas
- 3 green onions, finely chopped
- 4 cloves fresh garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil for cooking
Instructions
- Prepare your ingredients by dicing the chicken and chopping the vegetables.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Add diced chicken and cook until golden brown, about 6-7 minutes.
- Stir in minced garlic and sauté for about one minute until fragrant.
- Add diced carrots and green peas; cook for an additional five minutes until tender.
- Introduce day-old rice to the pan, breaking apart clumps. Drizzle with soy sauce and sesame oil, tossing gently to combine.
- Fold in chopped green onions just before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://carmenrecipes.com/chicken-fried-rice/