Chicken Parmesan
Chicken Parmesan is a beloved classic that brings together crispy breaded chicken cutlets, rich marinara sauce, and gooey melted cheese. This comforting dish is perfect for family dinners or special occasions, offering a delightful combination of flavors that will please any palate. Easy to prepare and sure to impress, Chicken Parmesan is a meal that transforms any gathering into a memorable feast.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: Italian-American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup Italian breadcrumbs
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 3 cloves fresh garlic, minced
- 28 oz canned crushed tomatoes
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper. Dredge in flour, dip in beaten eggs, then coat with a mixture of breadcrumbs and half the Parmesan cheese.
- Heat olive oil in a skillet over medium heat. Fry chicken until golden brown on both sides (about 4-5 minutes per side).
- In another pan, heat olive oil and sauté minced garlic until fragrant. Add crushed tomatoes and simmer for about 10 minutes.
- Place fried chicken in the baking dish. Spoon marinara sauce over each piece and top with remaining mozzarella and Parmesan cheese.
- Bake for about 20 minutes until cheese is bubbly and golden brown.
Nutrition
- Serving Size: 1 piece of Chicken Parmesan (approximately 240g)
- Calories: 480
- Sugar: 6g
- Sodium: 900mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 150mg
Find it online: https://carmenrecipes.com/chicken-parmesan/