Citrus-Spiced Overnight Oats
Citrus-Spiced Overnight Oats are a vibrant and refreshing breakfast option that combines the zesty flavors of citrus with warm spices, all enveloped in creamy oats. This no-cook dish is perfect for busy mornings, allowing you to wake up to a delicious meal that’s both nutritious and satisfying. Easy to prepare and customizable, these oats promise to kickstart your day on a delightful note.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1 cup plain Greek yogurt
- 1 cup milk (dairy or plant-based)
- Zest of 1 orange
- ½ tsp ground cinnamon
- 2 tbsp honey or maple syrup
- Fresh fruit for topping (e.g., berries or banana)
Instructions
- In a medium bowl, mix rolled oats, Greek yogurt, milk, orange zest, and cinnamon until well combined.
- Stir in honey or maple syrup to sweeten.
- Transfer the mixture into jars or airtight containers and seal tightly.
- Refrigerate overnight to allow flavors to meld together.
- In the morning, top with fresh fruit before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://carmenrecipes.com/citrus-spiced-overnight-oats/