Crispy Roasted Shaved Brussels Sprouts
Crispy Roasted Shaved Brussels Sprouts are a delightful side dish that transforms this often-overlooked vegetable into a crunchy, flavorful treat. Each bite offers a perfect balance of nutty sweetness and savory richness from Parmesan cheese, making it an irresistible addition to any meal. Whether for family dinners or festive gatherings, this easy recipe will have everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and shaved
- 3 tbsp extra virgin olive oil
- 1 tsp kosher salt
- ½ tsp freshly cracked black pepper
- ¼ cup grated Parmesan cheese
- 1 tbsp balsamic vinegar
Instructions
- Preheat oven to 425°F (220°C).
- Trim and shave Brussels sprouts using a sharp knife or mandoline.
- In a large bowl, toss the shaved sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the mixture in a single layer on a parchment-lined baking sheet.
- Roast for 20-25 minutes until crispy and golden brown, tossing halfway through.
- Remove from oven and sprinkle with Parmesan cheese; drizzle with balsamic vinegar before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 2g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg