Cucumber Feta Salad
Crisp and refreshing, this cucumber feta salad is a delightful blend of crunchy cucumbers, tangy feta cheese, and zesty dressing. Perfect for summer gatherings or as a light meal, it’s easy to prepare and bursting with flavor. Enjoy the vibrant colors and textures while nourishing your body with fresh ingredients!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly. Dice cucumbers, halve cherry tomatoes, and thinly slice red onions.
- In a large bowl, combine cucumbers, cherry tomatoes, red onion slices, crumbled feta cheese, and chopped parsley.
- In a separate small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper.
- Pour the dressing over the vegetable mixture and gently toss to coat.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://carmenrecipes.com/cucumber-feta-salad/