Easy Zucchini Garlic Bites
Easy Zucchini Garlic Bites are a deliciously healthy snack that brings the flavors of summer right to your table. These crispy bites combine fresh zucchini, pungent garlic, and crunchy Panko breadcrumbs, making them a perfect appetizer or snack for any occasion. Whether you enjoy them warm with your favorite dipping sauce or as a nutritious bite while watching TV, these little delights will have everyone asking for more.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium zucchini (about 300g), grated
- 4 cloves garlic, minced
- 1 cup Panko breadcrumbs
- ½ cup grated Parmesan cheese
- 2 large eggs, beaten
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
- In a bowl, mix the grated zucchini with minced garlic, Panko breadcrumbs, Parmesan cheese, and beaten eggs until well combined.
- Shape the mixture into small patties and place them on the prepared baking sheet.
- Drizzle olive oil over the bites and bake for 20-25 minutes or until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 40mg