Fluffy Sweet Potato Breakfast Bowls
Fluffy Sweet Potato Breakfast Bowls are the perfect way to start your day with a burst of flavor and nutrition. Creamy, roasted sweet potatoes blended with rich coconut milk create a velvety base, while crunchy granola and fresh fruits add delightful textures and vibrant colors. This customizable dish is not only comforting but also quick to prepare, making it an ideal choice for busy mornings. Serve warm for a nourishing breakfast that fuels your day!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and cubed
- 1/2 cup full-fat coconut milk (120ml)
- 1 tsp ground cinnamon
- 2 tbsp pure maple syrup
- 1/2 cup granola (60g)
- 1 cup fresh berries or sliced bananas (150g)
Instructions
- Preheat oven to 400°F (200°C). Spread cubed sweet potatoes on a parchment-lined baking sheet and roast for 25-30 minutes until tender.
- Transfer roasted sweet potatoes to a blender. Add coconut milk and cinnamon, blending until smooth.
- Drizzle in maple syrup while blending to taste.
- Scoop the sweet potato mixture into bowls and top with granola and fresh fruits.
- Serve immediately while warm.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 330
- Sugar: 14g
- Sodium: 40mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/fluffy-sweet-potato-breakfast-bowlsl/