Frittata Recipe: Mixed Veggies
Frittata Recipe: Mixed Veggies is a vibrant and nutritious dish that transforms simple ingredients into a delightful meal. This fluffy egg-based recipe is packed with colorful bell peppers, fresh spinach, and creamy cheese, making it an ideal choice for breakfast, brunch, or a light dinner. Easily customizable with whatever veggies you have on hand, this frittata will impress your family and friends while being incredibly easy to prepare!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 6 large eggs
- 1 cup bell peppers (chopped)
- 1 cup fresh spinach (or ½ cup frozen, thawed)
- 1 medium sweet onion (chopped)
- ½ cup feta or cheddar cheese (shredded)
- 2 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In an oven-safe skillet, heat olive oil over medium heat. Sauté onions and bell peppers until softened (approximately 5 minutes).
- Add spinach and cook until wilted (about 2 minutes).
- In a bowl, whisk eggs with salt and pepper. Pour over the sautéed veggies in the skillet.
- Sprinkle cheese on top and let it cook undisturbed for about 5 minutes until edges set.
- Transfer the skillet to the oven and bake for about 20 minutes until puffed and set.
- Allow to cool slightly before slicing and serving warm.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 370mg
Find it online: https://carmenrecipes.com/frittata-recipe-mixed-veggies/