Grilled Chicken Bites with Garlic Sauce
Grilled Chicken Bites with Garlic Sauce are a crowd-pleasing dish that transforms any gathering into a flavorful feast. These tender, marinated chicken bites are grilled to perfection, delivering a delightful combination of savory garlic notes and a smoky char. Whether served as an appetizer or main course, they promise to impress family and friends alike. Easy to prepare and customizable, these delicious bites are perfect for barbecues or quick weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp olive oil
Instructions
- In a mixing bowl, combine minced garlic, soy sauce, honey, lemon juice, and olive oil to create the marinade.
- Cut chicken breasts into bite-sized pieces and place them in a resealable bag. Pour marinade over chicken and marinate for at least 30 minutes (up to overnight).
- Preheat the grill to medium-high heat.
- If desired, thread marinated chicken onto skewers for easier grilling.
- Grill chicken bites for 8-10 minutes or until they reach an internal temperature of 165°F (75°C), flipping halfway through.
- Serve warm with a drizzle of leftover marinade (that hasn't touched raw meat) over the top.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 8g
- Sodium: 440mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 90mg