Ground Turkey Black Bean Tacos
Ground Turkey Black Bean Tacos offer a delicious and healthy twist on traditional tacos, featuring savory ground turkey mixed with hearty black beans and spices, all wrapped in warm tortillas. Topped with fresh cilantro and melty cheese, these tacos are perfect for Taco Tuesdays or cozy family dinners. Quick to prepare and easy to customize, they’re a fun meal that brings everyone together for a flavorful fiesta.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4 (8 tacos) 1x
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (15 oz) black beans, rinsed and drained
- 2 tbsp taco seasoning
- 8 small flour or corn tortillas
- 1 cup shredded cheddar cheese
- ¼ cup fresh cilantro, chopped
- 1 avocado, sliced
- ½ cup sour cream
Instructions
- In a large skillet over medium heat, brown the ground turkey for about 5-7 minutes.
- Stir in taco seasoning and half a cup of water; simmer for another 5 minutes.
- Add rinsed black beans and stir until heated through (about 3 minutes).
- Warm tortillas in a separate pan until soft (approximately 1 minute per side).
- Assemble tacos by spooning the turkey-black bean mixture onto each tortilla and topping with cheese, cilantro, avocado, and sour cream as desired.
Nutrition
- Serving Size: 2 tacos
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://carmenrecipes.com/ground-turkey-black-bean-tacos/