Ground Turkey Rice Casserole
Ground Turkey Rice Casserole is a delightful one-dish meal that combines tender ground turkey, fluffy rice, and colorful vegetables in a creamy sauce. This comforting casserole offers a warm embrace with every bite, making it perfect for busy weeknights or cozy family gatherings. Simple to prepare and easy to customize, it’s a go-to recipe that satisfies both your taste buds and your time constraints.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup uncooked long-grain rice
- 1 medium onion, chopped
- 1 cup bell peppers (red/yellow/green), chopped
- 2 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 10.5 oz can cream of mushroom soup
Instructions
- Preheat oven to 350°F (175°C) and spray a baking dish with nonstick cooking spray.
- In a skillet over medium heat, add olive oil and sauté onions and bell peppers until soft (about 5 minutes).
- Add ground turkey to the skillet and cook until browned (approximately 7 minutes).
- In a large bowl, mix the cooked turkey mixture with uncooked rice, garlic, chicken broth, and cream of mushroom soup until well combined.
- Pour the mixture into the prepared baking dish, cover with foil, and bake for 45 minutes.
- Remove foil and bake for an additional 10 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://carmenrecipes.com/ground-turkey-rice-casserole/