Healthy Pumpkin Cookies
Healthy Pumpkin Cookies are a delightful blend of comfort and nutrition, offering a soft and chewy texture infused with rich pumpkin flavor. Perfect for autumn gatherings or cozy family snacks, these cookies are easy to make and fill your kitchen with a warm, inviting aroma. Indulge in a treat that not only satisfies your sweet tooth but also provides essential nutrients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/2 cup maple syrup
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together the whole wheat flour, oats, baking powder, cinnamon, and salt.
- In another bowl, combine the pumpkin puree and maple syrup until smooth.
- Gradually mix wet ingredients into the dry ingredients until just combined; avoid overmixing.
- Use a tablespoon or cookie scoop to drop dough onto the prepared baking sheet, spacing them apart.
- Bake for 12-15 minutes or until golden brown; let cool before serving.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 7g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/healthy-pumpkin-cookies/