Honey Garlic Chicken
Experience the irresistible charm of honey garlic chicken, where tender chicken breasts are enveloped in a luscious sweet and savory sauce. This dish not only tantalizes your taste buds but also fills your kitchen with an aroma that invites everyone to the table. Perfect for weeknight dinners or casual gatherings, this recipe is a guaranteed crowd-pleaser that’s easy to make and even easier to love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/3 cup low-sodium soy sauce
- 2 tbsp brown sugar
Instructions
- Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick cooking spray.
- Season chicken breasts generously with salt and pepper.
- In a bowl, whisk together soy sauce, honey, brown sugar, and minced garlic until well combined.
- Arrange chicken in the baking dish and pour the sauce over the top, ensuring each piece is coated.
- Bake for 25-30 minutes until cooked through (internal temperature reaches 165°F / 74°C).
- Serve hot, drizzled with any remaining sauce over rice or vegetables.
Nutrition
- Serving Size: 1 chicken breast (about 6 oz)
- Calories: 312
- Sugar: 22g
- Sodium: 533mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://carmenrecipes.com/honey-garlic-chicken/