Honey Roasted Brussels Sprouts and Carrots
Honey Roasted Brussels Sprouts and Carrots are a delightful side dish that transforms simple vegetables into a sweet, caramelized masterpiece. With the earthy flavor of Brussels sprouts perfectly balanced by the natural sweetness of honey-glazed carrots, this recipe is an irresistible addition to any meal. It’s quick to prepare and offers vibrant color and taste, making it ideal for family dinners or festive gatherings. Elevate your dining experience with this easy yet impressive dish that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 lb carrots, peeled and sliced into ½-inch pieces
- 3 tbsp honey
- 2 tbsp extra virgin olive oil
- ½ tsp sea salt
- ¼ tsp freshly cracked black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine Brussels sprouts and carrots. Drizzle with olive oil, honey, salt, and pepper; toss to coat well.
- Spread the vegetables in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, tossing halfway through for even caramelization until golden brown and tender.
- Serve warm, drizzled with any remaining pan juices.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 160
- Sugar: 10g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg