Irresistible Chicken Kofta with Creamy Garlic Yogurt Sauce
Indulge in the irresistible flavors of Chicken Kofta, perfectly spiced and paired with a creamy garlic yogurt sauce. These juicy koftas, made from tender ground chicken and aromatic herbs, are not only easy to prepare but also perfect for summer barbecues or cozy dinners. The vibrant colors and enticing aromas will impress your guests and elevate your dining experience!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Oven
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1/4 cup fresh cilantro, chopped (or parsley)
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp salt
- 1/2 tsp black pepper
- 4 pita breads
- 1 cup full-fat Greek yogurt
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large mixing bowl, finely chop chicken breasts and combine with minced garlic, cilantro, cumin, coriander, salt, and pepper. Mix until well combined.
- With wet hands, shape the mixture into oval koftas (about six pieces).
- Preheat grill or oven to medium-high heat (400°F/200°C). Lightly oil grates if grilling.
- Cook koftas for about six minutes on each side or until golden brown and cooked through.
- While cooking, mix Greek yogurt, lemon juice, olive oil, salt, and pepper in a separate bowl until smooth.
- Serve koftas warm in pita bread garnished generously with the creamy garlic yogurt sauce.
Nutrition
- Serving Size: 2 koftas (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 90mg