Longevity Soup
Longevity Soup is a nourishing and heartwarming dish that combines tender chicken, vibrant vegetables, and aromatic spices to create a comforting bowl of goodness. This easy-to-make recipe not only fills your home with delightful aromas but also supports your health with its nutrient-rich ingredients. Perfect for family gatherings or cozy nights in, Longevity Soup is highly customizable to suit your taste preferences while delivering warmth and joy in every spoonful.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: Various
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1 lb)
- 1 thumb-sized piece fresh ginger, sliced thin
- 2 large carrots, cut into bite-sized pieces
- 2 cups chopped green cabbage
- 4 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 4 green onions, sliced thinly for garnish
Instructions
- Prepare Your Ingredients: Wash and chop all vegetables. Dice the chicken breasts into bite-sized pieces.
- Sauté Aromatics: In a large pot over medium heat, drizzle 1 tbsp olive oil. Add minced garlic and sliced ginger; sauté until fragrant (about 2 minutes).
- Cook the Chicken: Add diced chicken to the pot and cook until no longer pink (about 5 minutes). Season with salt and pepper.
- Add Broth & Veggies: Pour in low-sodium chicken broth followed by chopped carrots and cabbage. Bring to a gentle boil, then reduce heat to simmer for about 20 minutes.
- Final Touches: Taste and adjust seasoning if needed. Sprinkle sliced green onions before serving.
- Serve & Enjoy: Ladle soup into bowls and enjoy alongside crusty bread or rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://carmenrecipes.com/longevity-soup/