Maple Pumpkin Granola
Maple Pumpkin Granola is the perfect autumn treat, combining the cozy flavors of pumpkin with warm spices and crunchy oats. Sweetened with real maple syrup, this homemade granola is not only a delicious breakfast option but also a satisfying snack for chilly days. Enjoy it by the handful or as a topping for yogurt to elevate your morning routine.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups rolled oats
- 1 cup pumpkin puree
- 1/2 cup maple syrup
- 1 cup chopped nuts (almonds or walnuts)
- 2 tsp ground cinnamon
- 1/2 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine rolled oats, chopped nuts, cinnamon, and salt.
- In another bowl, whisk together pumpkin puree and maple syrup until smooth.
- Pour the wet mixture into the dry ingredients and mix until all oats are coated.
- Spread the mixture evenly on the baking sheet and bake for 25-30 minutes, stirring halfway through for even browning.
- Allow to cool completely before storing in an airtight container.
Nutrition
- Serving Size: 1/4 cup (40g)
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/maple-pumpkin-granola/