Mediterranean Lemon Chicken Soup
Mediterranean Lemon Chicken Soup is a vibrant and nourishing dish that unites tender chicken, fresh vegetables, and a zesty lemon broth. This comforting soup is perfect for chilly evenings or whenever you crave something warm and inviting. With its bright flavors and soothing aroma, it’s sure to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- Zest of 2 lemons
- 1/2 cup fresh lemon juice (about 2 lemons)
- 6 cups low-sodium chicken broth
- 2 medium carrots, chopped
- 2 stalks celery, diced
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Chop the chicken into bite-sized pieces and prepare the veggies.
- In a large pot over medium heat, sauté garlic in olive oil until fragrant.
- Add carrots and celery; cook for another few minutes until softened.
- Stir in the chicken, season with salt, pepper, and oregano; cook until golden brown.
- Pour in the chicken broth along with lemon juice and zest; bring to a simmer.
- Simmer for 15-20 minutes or until the chicken is cooked through.
- Serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 590mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://carmenrecipes.com/mediterranean-lemon-chicken-soup/