Orange Maple Glazed Brussels Sprouts with Cranberries
Savor the delightful combination of Orange Maple Glazed Brussels Sprouts with Cranberries, a vibrant side dish that elevates any meal. This recipe features perfectly roasted Brussels sprouts coated in a sweet and tangy maple-orange glaze, complemented by the juicy burst of fresh cranberries. Ideal for holiday feasts or weeknight dinners, this visually stunning dish is sure to impress your family and guests alike.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup fresh cranberries
- 1/4 cup pure maple syrup
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp freshly cracked pepper
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the Brussels sprouts' ends, remove any yellow leaves, and cut them in half if large.
- In a bowl, whisk together olive oil, maple syrup, salt, pepper, and garlic powder until well combined.
- Toss the halved Brussels sprouts in the glaze until evenly coated; spread them on a parchment-lined baking sheet.
- Roast for 20-25 minutes until golden brown and crispy; add cranberries halfway through roasting to allow them to burst.
- Serve warm, drizzling any remaining glaze over the top for extra flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 20g
- Sodium: 240mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg