Pan Seared Salmon with Sun-Dried Tomato Cream Sauce
Pan Seared Salmon with Sun-Dried Tomato Cream Sauce is a culinary delight that elevates dinner with its rich, creamy sauce and perfectly crisp salmon fillets. The savory blend of sun-dried tomatoes and garlic creates an indulgent experience that will impress your guests or serve as a rewarding treat after a long week. This dish is not only easy to prepare, but it also bursts with vibrant flavors, making it perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Contemporary
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 1/2 cup oil-packed sun-dried tomatoes, chopped
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients; chop sun-dried tomatoes and mince garlic.
- Season salmon fillets generously with salt and pepper.
- In a large skillet over medium-high heat, heat olive oil until shimmering.
- Add salmon skin-side down; sear for 4 minutes until golden brown. Flip and cook for an additional 3 minutes.
- Temporarily remove salmon; sauté garlic and sun-dried tomatoes in the same skillet for 1 minute.
- Pour in heavy cream while stirring; simmer until slightly thickened. Stir in fresh basil.
- Return salmon to the skillet, spoon sauce over each piece, then serve immediately.
Nutrition
- Serving Size: 1 salmon fillet with sauce (170g)
- Calories: 480
- Sugar: 2g
- Sodium: 600mg
- Fat: 34g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg