Peanut Butter Banana Baked Oatmeal Cups
Peanut Butter Banana Baked Oatmeal Cups are the ultimate breakfast solution, combining the rich flavors of peanut butter and ripe bananas in a convenient, portable form. Perfect for busy mornings or as a nutritious snack, these wholesome cups are easy to prepare and can be customized to fit your preferences. Packed with fiber and protein, they provide sustained energy throughout your day while satisfying your sweet tooth. Enjoy them fresh out of the oven or stored for later—a delicious way to kickstart your morning!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 oatmeal cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe bananas
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1 cup milk (dairy or plant-based)
- 1 tsp baking powder
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin or line with paper liners.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, peanut butter, milk, honey (or maple syrup), and baking powder; mix until combined.
- Spoon the mixture into muffin cups, filling about three-quarters full.
- Bake for 20-25 minutes until golden brown. Let cool slightly before enjoying.
Nutrition
- Serving Size: 1 oatmeal cup (70g)
- Calories: 200
- Sugar: 8g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg