Roasted Brussels Sprouts with Balsamic Maple Glaze
Roasted Brussels Sprouts with Balsamic Maple Glaze is a game-changer for your dinner table. These sprouts are perfectly roasted to achieve a crispy texture, while the balsamic maple glaze adds a delightful sweet and tangy flavor. This dish not only elevates any meal but also transforms skeptics into fans. Ideal for holidays, casual dinners, or simply as a nutritious side, this recipe is both easy to make and visually stunning.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp pure maple syrup
- 1/2 tsp garlic powder
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the sprouts on a parchment-lined baking sheet in a single layer.
- Roast for 20-25 minutes until golden brown and crispy, tossing halfway through for even cooking.
- Drizzle with balsamic vinegar and maple syrup, then return to the oven for an additional 5 minutes.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 135
- Sugar: 5g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg