Roasted Sweet Potato Recipe with Garlic and Parmesan
Roasted Sweet Potatoes with Garlic and Parmesan is a delightful side dish that brings together the natural sweetness of sweet potatoes, the aromatic richness of garlic, and the savory touch of melted Parmesan cheese. Perfectly roasted to achieve caramelized edges and a tender inside, this dish is not only visually stunning but also incredibly easy to prepare. Whether it’s for a family dinner or a festive gathering, this recipe will impress your guests with its mouthwatering flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 3 large garlic cloves, minced
- 2 tbsp extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cube the sweet potatoes into uniform bite-sized pieces.
- In a large bowl, toss the sweet potato cubes with minced garlic, olive oil, salt, and pepper until evenly coated.
- Spread the mixture on a parchment-lined baking sheet in a single layer. Roast for 25-30 minutes until golden brown, turning halfway through.
- In the last 5 minutes of roasting, sprinkle grated Parmesan over the sweet potatoes and allow it to melt slightly.
- Let cool slightly before serving and enjoy!
Nutrition
- Serving Size: Approximately 150g
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg