Salmon Avocado Salad
Salmon Avocado Salad is a vibrant dish that tantalizes your taste buds with flaky salmon, creamy avocado, and fresh veggies, all drizzled in a zesty dressing. Perfect for summer barbecues or quick weeknight dinners, this salad is not only delicious but also nutrient-packed. Enjoy the colorful medley of flavors and textures that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 2 skinless salmon fillets (6 oz each)
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat grill or oven to medium-high heat (375°F/190°C). Season salmon fillets with salt and pepper. Cook for 12-15 minutes until flaky.
- While cooking, chop avocados, cherry tomatoes, and cucumber into bite-sized pieces.
- In a bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Once salmon is cooked and cooled slightly, flake into chunks. In a large bowl, combine salmon with the chopped veggies. Drizzle dressing over the top and gently toss to combine.
- Serve immediately or chill briefly before serving for enhanced flavors.
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://carmenrecipes.com/salmon-avocado-salad/