Sausage and Vegetable Soup
Savor the warmth of Sausage and Vegetable Soup, a hearty dish perfect for chilly days. This comforting recipe blends savory Italian sausage with vibrant vegetables, all simmered in a flavorful broth. Easy to customize, it’s ideal for family dinners or meal prep. With each spoonful, experience a delightful mix of taste and nutrition that brings back the joy of home-cooked meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 lb Italian sausage (mild or spicy)
- 2 cups carrots (diced)
- 2 cups celery (diced)
- 2 cups bell peppers (diced, mixed colors)
- 1 cup zucchini (sliced into half-moons)
- 4 cups low-sodium vegetable broth
- 3 cloves garlic (minced)
- 1 can (15 oz) diced tomatoes (drained)
Instructions
- In a large pot over medium heat, brown the Italian sausage until fully cooked (5-7 minutes), breaking it apart as it cooks.
- Add diced carrots, celery, bell peppers, and zucchini; sauté for another 5 minutes until slightly softened.
- Stir in minced garlic and drained diced tomatoes; cook for 2 minutes until fragrant.
- Pour in vegetable broth; bring to a gentle boil, then reduce heat to low and let it simmer for 20 minutes.
- Season with salt, pepper, and your choice of herbs; simmer for an additional 10 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 55mg
Find it online: https://carmenrecipes.com/sausage-and-vegetable-soup/