Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is a festive, vibrant dish that combines crunchy Brussels sprouts, juicy pomegranate seeds, and sweet candied pecans. This refreshing salad not only tantalizes the taste buds but also adds color to any table setting, making it perfect for holiday gatherings or as a nutritious side throughout the year.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups Brussels sprouts, shaved
- 1 cup pomegranate seeds
- 1/2 cup candied pecans
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
Instructions
- Rinse and trim Brussels sprouts; shave them into thin ribbons using a mandoline or knife.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
- In a large bowl, mix the shaved Brussels sprouts with pomegranate seeds and candied pecans. Drizzle dressing over the top and toss gently.
- Let the salad marinate at room temperature for about 10 minutes before serving.
- Transfer to a serving platter or plates and garnish with extra pomegranate seeds or pecans if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 70mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg