Sugar-Free Healthy Date Candy Bars (Vegan + Paleo)
Sugar-Free Healthy Date Candy Bars (Vegan + Paleo) are the perfect guilt-free treat for satisfying your sweet cravings! These chewy, nutty bars blend wholesome ingredients like Medjool dates, almonds, and cocoa powder, delivering rich flavor without added sugars. Ideal for snacks or desserts, they are quick to prepare and can be customized to suit your taste. One bite will have you reaching for more, making them a delightful addition to any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan, Paleo
Ingredients
Scale
- 1 cup Medjool dates (pitted)
- ½ cup almonds
- 3 tbsp unsweetened cocoa powder
- ½ cup natural peanut butter or almond butter
- 2 tbsp chia seeds
Instructions
- Line an 8×8 inch baking dish with parchment paper.
- In a food processor, blend the Medjool dates and almonds until sticky.
- Add cocoa powder and nut butter; blend until smooth.
- Gently mix in chia seeds.
- Press the mixture evenly into the prepared dish.
- Refrigerate for at least 1 hour before slicing into bars.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 162
- Sugar: 7g
- Sodium: 3mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg