Sugar-Free Vegan Berry Crumble Bars
Sugar-Free Vegan Berry Crumble Bars are a deliciously healthy treat that combines juicy mixed berries with a crunchy oat topping, all without refined sugars. Perfect for summer picnics or family gatherings, these bars are easy to prepare and customizable to suit your favorite fruits. Indulge in this guilt-free dessert that satisfies your sweet tooth while providing wholesome nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Makes about 9 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 2 cups rolled oats
- 1 cup almond flour
- 1/3 cup maple syrup
- 2 cups mixed berries (fresh or frozen)
- 1/4 cup refined coconut oil (melted)
- 1 tsp cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish or line it with parchment paper.
- In a mixing bowl, combine rolled oats, almond flour, maple syrup, melted coconut oil, and cinnamon until well mixed.
- Press half of the mixture firmly into the bottom of the baking dish to form the base.
- Layer the mixed berries evenly over the base.
- Sprinkle the remaining oat mixture over the berries to create a crumble topping.
- Bake for 25-30 minutes until golden brown and fragrant. Allow to cool before slicing.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 3g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg