Summer Cucumber Feta Salad
Summer Cucumber Feta Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. Bursting with crunchy cucumbers, creamy feta cheese, and juicy cherry tomatoes, this salad is drizzled with a zesty lemon-olive oil dressing that elevates its flavor profile. Ideal for barbecues or as a light meal, this easy-to-make salad invites you to indulge in the joy of fresh ingredients and delightful combinations.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh cucumbers, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 3 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons fresh parsley or mint, chopped
- Salt and pepper to taste
Instructions
- Wash and slice the cucumbers; halve the cherry tomatoes.
- In a large bowl, combine cucumbers, cherry tomatoes, and red onion.
- Sprinkle crumbled feta over the vegetable mixture.
- In a separate bowl, whisk together olive oil and lemon juice.
- Drizzle the dressing over the salad and gently toss to combine.
- Garnish with fresh herbs, giving it one final toss before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://carmenrecipes.com/summer-cucumber-feta-salad/